A simple first step

Book Your Free Intro Session

Meet the coach, tell us what you’d like to work toward, and find the right starting point. No lifting experience needed.

01 Book a time02 Complete your intake03 Sign the waiver before training

Step 01 · Start here

Choose a time to meet.

Choose a time for your 45-minute Introduction Session using our existing Calendly booking calendar. If the calendar does not load, open Calendly directly or call (512) 577-0122.

Open booking calendar in a new tab ↗

After your booking is confirmed

Get ready for your first visit.

You can book before completing these steps. Complete your athlete intake and waiver after booking, before participating in training.

02 Complete your athlete intake

Tell the coach about your goals, training history, and any injuries before your session. A parent or guardian should help athletes under 18.

First & Last Name *

Parent First & Last Name (if under 18 years old)

Email *

I agree to receive promotional emails and updates

Phone *

Gender *

Male Female

Summary of Training History *

Any Past Injuries?

03 Sign the waiver before participating

All athletes must have a completed waiver before joining any training activity. A parent or guardian must complete the waiver for a minor.

Complete the existing waiver ↗